juliadavie2 minVitamin C for Youthful SkinMost of us think of Vitamin C as a cold and flu preventative. But what if I told you that having optimal amounts of dietary Vitamin C is...
juliadavie2 minSupport your Sinuses!Did you know that dry sinuses dramatically increase the likelihood of attracting the bacteria responsible for sinusitis. Additionally,...
juliadavie2 minEat Asparagus!Asparagus. The sight and taste of this pungent dark green vegetable brings back so many memories. When I was a child I spent a lot of...
juliadavie2 minRuin your Appetite!I actually added up the number of holiday feasts that my family and I attended last year and … get ready for this … it totaled seven!...