Your Ultimate Guide for Healthy Living

Want a healthy alternative to your morning cup of coffee? There are many ways to enjoy Matcha Tea. This is a simple and delicious way (and my favourite!) to prepare it. To read about the many benefits of drinking this antioxidant rich tea check out Mad About Matcha! Matcha Tea Ingredients 1/2 tsp matcha 3 tbsp boiled water 1 cup milk or dairy alternative Directions Boil a small amount of water and let sit for 5 minutes In you favourite coffee mug stir 1/2 tsp of matcha into