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Matcha Tea – Green Goodness!

Want a healthy alternative to your morning cup of coffee?


There are many ways to enjoy Matcha Tea. This is a simple and delicious way (and my favourite!) to prepare it. To read about the many benefits of drinking this antioxidant rich tea check out Mad About Matcha!


Matcha Tea


Ingredients


1/2 tsp matcha 3 tbsp boiled water 1 cup milk or dairy alternative


Directions


  • Boil a small amount of water and let sit for 5 minutes

  • In you favourite coffee mug stir 1/2 tsp of matcha into 1/4 cup of the boiled water and add a tsp of honey

  • Heat one cup of milk or, for a delicious non-dairy alternative, almond or soy milk until steaming

  • Pour heated milk into match mixture and stir well


Sit back and enjoy! You will be surprised by the flavour!


#health #Ottawa #hotdrink #nutritionalcounseling #drink #antioxidants #detoxifying #greentea #holisticnutrition #beverage #Ottawanutrition #nutrition #JuliaDavie #MatchaTea #Ottawanutritianist

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