juliadavie3 minPicky Eater? Lead by Example! One of the very first steps I ask parents of picky eaters to take is to honestly evaluate their own food choices. Consider asking...
juliadavie3 minImprove Your Child's Sleep with MagnesiumRecently I have noticed my children are having a harder and harder time falling asleep at night. They seem restless, agitated and have a...
juliadavie4 minBlood Sugar and MoodHave you ever considered how what you eat affects your mood? Ever eaten a big bowl of pasta and felt energized, elated or even a little...
juliadavie3 minDo I need a Nutritionist?Ottawa Nutritionist, Julia Davie, answers the most commonly asked questions about Holistic Nutrition, what to expect during a nutrition...