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Your Ultimate Guide for Healthy Living
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juliadavie
1 min read
Broccoli and Cheddar Crustless Quiche
Looking for a quick and nutritious lunch or dinner recipe that is perfect for any trimester? I’ve got you covered! This crustless quiche...
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juliadavie
1 min read
London Fog Marshmallows
Inspired by a recipe by The Wellness Mamma Ingredients 4 tablespoons organic gelatin powder 2 bags decaf organic Earl Gray Tea 1 cup...
15 views
juliadavie
1 min read
Basic Balsamic Vinaigrette
A simple and timeless dressing for any salad. In a small bowl combine the following ingredients: 1/4 cup extra-virgin olive oil 1/8 cup...
7 views
juliadavie
1 min read
Beautiful Brown Rice Milk
Don’t be too quick to compost your leftover brown rice from dinner last night! Instead, re-purpose this whole grain by transforming it...
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juliadavie
1 min read
Fertility Smoothie
When it comes to prenatal nutrition, most women know what you eat and drink plays a crucial role in the ability to have a healthy pregnancy
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juliadavie
1 min read
“Go To” Veggie Stock Recipe
A versatile vegetable stock that works with any recipe. Makes about 10 cups of stock. Ingredients 2 large onions roughly chopped 2...
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juliadavie
1 min read
Berry and Beet Detox Smoothie
A simple and delicious way to detox Berry and Beet Detox Smoothie 1 ½ cups raw kale ½ frozen banana ¼ ripe avocado ½ cup frozen...
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juliadavie
1 min read
Super Split Pea Soup
A delicious warming soup! Ingredients 1 cup split peas 6 cups homemade vegetable stock 1 teaspoon coconut oil 1 large onion minced 1 ½...
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juliadavie
1 min read
Easy Peasy Potato Salad
Looking to use up some leftover sides? Potatoes are easy to re-purpose into a delicious hearty potato salad! Healthy food doesn’t need to...
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juliadavie
1 min read
Easy Guacamole
Move over carrots! Surprisingly avocados are loaded with carotenoid antioxidants that help lower our risk of heart disease and provide...
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juliadavie
1 min read
Matcha Tea – Green Goodness!
Want a healthy alternative to your morning cup of coffee? There are many ways to enjoy Matcha Tea. This is a simple and delicious way...
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juliadavie
1 min read
Baked Spiced Squash
Looking for a delicious side for dinner tonight? Winter squash is rich in antioxidants (especially carotenoids) and vitamin C, both...
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juliadavie
1 min read
Stovetop Millet
Millet is a nutrient rich, gluten free and easy-to-cook grain. Its mild flavour and light texture makes millet an excellent addition to...
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juliadavie
1 min read
Spiced Millet Pudding
Spiced Millet Pudding is a wonderful variation on traditional Rice Pudding. It can be eaten as a breakfast or as a desert. It is easy to...
7 views
juliadavie
1 min read
Best Ever Muesli
If you want to know why you should try this powerhouse breakfast food read my post on Muesli – What is it? Why eat it? Muesli is fast and...
2 views
juliadavie
1 min read
Hot Lemon Drink
Start your day with a lovely Hot Lemon Drink! A mug of this beverage provides you with a boost of vitamin C, is gently detoxifying, and...
3 views
juliadavie
1 min read
Warming Winter Parsnip Soup!
Winter Warming Parsnip Soup Ingredients 1-2 tbsp coconut oil 1 chopped onion 5 ½ cups dice parsnip 1 tsp ground coriander ½ tsp ground...
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