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Improve Your Child's Sleep with Magnesium
Recently I have noticed my children are having a harder and harder time falling asleep at night. They seem restless, agitated and have a...

juliadavie
3 min read
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Blood Sugar and Mood
Have you ever considered how what you eat affects your mood? Ever eaten a big bowl of pasta and felt energized, elated or even a little...

juliadavie
4 min read
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Seven Ways to Sneak More Nutrients into your Child's Diet!
When it comes to nourishing the pickiest of eaters, having a few tricks up your sleeve can make all the difference. With time,...

juliadavie
2 min read
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Ask a Nutritionist - I am worried my 3 year old isn't eating enough protein. How much is enough?
At some point during their child’s life most parents become concerned about whether or not they are consuming enough protein. Kids can go...

juliadavie
2 min read
50 views
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What is Leaky Gut?
“Leaky Gut” is a condition that has become increasingly recognized and treated by natural health care practitioners and mainstream...

juliadavie
3 min read
29 views
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