top of page
Your Ultimate Guide for Healthy Living
Search


Support your Sinuses!
Did you know that dry sinuses dramatically increase the likelihood of attracting the bacteria responsible for sinusitis. Additionally,...

juliadavie
2 min read


“Go To” Veggie Stock Recipe
A versatile vegetable stock that works with any recipe. Makes about 10 cups of stock. Ingredients 2 large onions roughly chopped 2...

juliadavie
1 min read


Meal Prep for Working Moms
One of the most common excuses that working mothers give me for not eating well is that they have no time. They run from daycare to work...

juliadavie
3 min read


Super Split Pea Soup
A delicious warming soup! Ingredients 1 cup split peas 6 cups homemade vegetable stock 1 teaspoon coconut oil 1 large onion minced 1 ½...

juliadavie
1 min read


Warming Winter Parsnip Soup!
Winter Warming Parsnip Soup Ingredients 1-2 tbsp coconut oil 1 chopped onion 5 ½ cups dice parsnip 1 tsp ground coriander ½ tsp ground...

juliadavie
1 min read
bottom of page