juliadavie2 minFive Simple Steps to the Perfect Smoothie!If you follow my Julia Davie Nutrition Facebook or Instagram page you already know that I drink a lot of smoothies. For a few years now,...
juliadavie2 minHomemade Marshmallows!Nothing says summer like a weekend camping trip! My family and I go on at least one weekend camping adventure every summer. We chose a...
juliadavie2 minSupport your Sinuses!Did you know that dry sinuses dramatically increase the likelihood of attracting the bacteria responsible for sinusitis. Additionally,...
juliadavie2 minEat Asparagus!Asparagus. The sight and taste of this pungent dark green vegetable brings back so many memories. When I was a child I spent a lot of...