juliadavie2 minFive Reasons to Make Your Own Bread There is nothing quite like savouring a warm slice of healthy home baked bread – made with fresh ingredients and baked with love!
juliadavie2 minChoose Good Fat over No FatThe truth: fat free foods may actually promote fat storage and here is why. Fat makes our food taste good.
juliadavie3 minThinking About Going Gluten Free?To go gluten free or not to go gluten free? That is the question. As a holistic nutritionist, one of the questions I am asked most ...