juliadavie2 minFive Simple Steps to the Perfect Smoothie!If you follow my Julia Davie Nutrition Facebook or Instagram page you already know that I drink a lot of smoothies. For a few years now,...
juliadavie1 minBuy Local, Honey!The plight of the bees has garnered more and more attention over the past few years, and rightly so. Bees are having a tough time. From...
juliadavie2 minVitamin C for Youthful SkinMost of us think of Vitamin C as a cold and flu preventative. But what if I told you that having optimal amounts of dietary Vitamin C is...
juliadavie2 minHomemade Marshmallows!Nothing says summer like a weekend camping trip! My family and I go on at least one weekend camping adventure every summer. We chose a...